12-14 May 2017.
Old Truman Brewery,
London.

Boom Cycle


  • Boom Cycling
    This isn't indoor cycling, this is Boom Cycling! It's all about the bike, beats, Boom! With the lights down low and candles ignited, the room is transported into a party atmosphere with a world-class sound system to rock your socks like it's the weekend all week long. We use motivational speech to get the class moving to the beat of the music using an exclusive Boom Cycle format which creates a fun HIIT workout that works your whole body from head to toe. Each class is said to burn between 400-700 calories, dependent on how hard the individual drives themselves with the resistance (we don't instruct how many turns to make or how high to have the intensity – it is purely driven by self motivation).
     
    30 mins 30 mins
    All Levels All Levels
    FlexibilityFlexibility
    RelaxingRelaxing
    StrengthStrength
    CardioCardio
Schedule
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Friday 11:00 (30min)
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Friday 12:00 (30min)
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Friday 13:00 (30min)
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Friday 14:00 (30min)
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Friday 15:00 (30min)
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Friday 16:00 (30min)
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Friday 17:00 (30min)
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Friday 18:00 (30min)
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Friday 19:00 (30min)
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Friday 20:00 (30min)
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Saturday 11:00 (30min)
Spin
Saturday 12:00 (30min)
Spin
Saturday 13:00 (30min)
Spin
Saturday 14:00 (30min)
Spin
Saturday 15:00 (30min)
Spin
Saturday 16:00 (30min)
Spin
Saturday 17:00 (30min)
Spin
Saturday 18:00 (30min)
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Sunday 11:00 (30min)
Spin
Sunday 12:00 (30min)
Spin
Sunday 13:00 (30min)
Spin
Sunday 14:00 (30min)
Spin
Sunday 15:00 (30min)
Spin
Sunday 16:00 (30min)
Spin
Sunday 17:00 (30min)
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Sunday 18:00 (30min)
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About Boom Cycle
Boom Cycle
Boom Cycle specialises in dynamic classes in a friendly, high-energy and approachable environment. Boom Cycle aims to empower the rider and provide support on their journey to fitness domination. A high energy, bike-based, music-focused fitness experience. Bike. Beats. Boom!