11-13 May 2018.
Old Truman Brewery,
London.

F45


  • Athletica
    Athletica is a 45-minute functional circuit style workout. Expect exercises such as battles ropes, medicine ball burpees, box jumps, dumbbell renegade rows, lunges, Russian twists and rowers. 
    45 mins 45 mins
    All Levels All Levels
    FlexibilityFlexibility
    RelaxingRelaxing
    StrengthStrength
    CardioCardio
Schedule
F45
Friday 10:30 (45min)
F45
Friday 12:00 (45min)
F45
Friday 13:30 (45min)
F45
Friday 15:00 (45min)
F45
Friday 16:30 (45min)
F45
Friday 18:00 (45min)
F45
Friday 19:30 (45min)
F45
Saturday 10:30 (45min)
F45
Saturday 12:00 (45min)
F45
Saturday 13:30 (45min)
F45
Saturday 15:00 (45min)
F45
Saturday 16:30 (45min)
F45
Saturday 18:00 (45min)
F45
Sunday 10:30 (45min)
F45
Sunday 12:00 (45min)
F45
Sunday 13:30 (45min)
F45
Sunday 15:00 (45min)
F45
Sunday 16:30 (45min)
F45
Sunday 18:00 (45min)
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About F45
F45
F45 Training is a revolutionary training system, and the fastest growing fitness network in the world. Offering 45 minutes of functional training, with a mix of cardio, bodyweight movements, and weight training, each day is completely different, making it fresh and exciting! F45 consists of multiple, high intensity workout programmes, pushing members’ minds and bodies. F45 Training Tottenham Court Road prides itself on its team training and community focused studio. All workouts are accessible for all levels, and fun is had by all participants!