12-14 May 2017.
Old Truman Brewery,
London.

triyoga


  • Vinyasa Flow
    A dynamic flowing style of yoga, harmonising breath and movement to give strength, grace and freedom.
    20 mins 20 mins
    All Levels All Levels
    FlexibilityFlexibility
    RelaxingRelaxing
    StrengthStrength
    CardioCardio
  • Inner Axis
    International yoga teacher Max Strom's interdisciplinary system, Inner Axis, deals directly with sleeplessness, stress and anxiety and produces a level of fitness that makes you feel better, sleep better and therefore function at a higher level in your relationships and your life-work. Inner Axis incorporates breath-based yoga movement and mindfulness and every class offers several levels to accommodate your capacity. As a result of its success across the world, Inner Axis is now being adopted by corporations as a sustainable wellness programme.
    20 mins 20 mins
    All Levels All Levels
    FlexibilityFlexibility
    RelaxingRelaxing
    StrengthStrength
    CardioCardio
  • Yin Yoga
    A stilling practice which cultivates a deep sense of awareness and the capacity for limitless potential through a profound release of mind/body stresses and conditioning. The perfect antidote to urban life, Yin focuses on releasing and letting go via the deep musculature of the body and connective tissues, aiding physical, energetic, mental and emotional flexibility. It is the ideal complement and balance to ‘doing' a dynamic practice.
    20 mins 20 mins
    All Levels All Levels
    FlexibilityFlexibility
    RelaxingRelaxing
    StrengthStrength
    CardioCardio
Schedule
Rebecca Richmond
Vinyasa Flow
Friday 11:00 (20min)
Rebecca Richmond
Inner Axis
Friday 11:30 (20min)
Matthew Cohen
Qigong
Friday 12:00 (50min)
Rebecca Richmond
Inner Axis
Friday 13:00 (60min)
Daniela Dodaro
Vinyasa Flow
Friday 14:30 (20min)
Daniela Dodaro
Vinyasa Flow
Friday 15:00 (60min)
Marcus Veda
Golden Suryas
Friday 16:30 (20min)
Marcus Veda
Golden Suryas
Friday 17:00 (20min)
Marcus Veda
Rocket Express
Friday 17:30 (60min)
Amme Poulton
Little rocket
Saturday 11:00 (20min)
Amme Poulton
Handstanding around
Saturday 11:30 (20min)
Amme Poulton
The rocket
Saturday 13:00 (60min)
Durga Devi
Jivamukti
Saturday 14:30 (20min)
Durga Devi
Heart opening
Saturday 15:00 (20min)
Durga Devi
Jivamukti
Saturday 16:30 (60min)
Natasha Kerry
Vinyasa Flow
Sunday 11:00 (20min)
Natasha Kerry
Yin Yoga
Sunday 11:30 (20min)
Chris Miller
Yoga for sports
Sunday 12:00 (60min)
Natasha Kerry
Vinyasa Flow
Sunday 13:00 (60min)
Mercedes Sieff
Yoga core
Sunday 14:30 (20min)
Mercedes Sieff
Yoga twists
Sunday 15:00 (20min)
Mercedes Sieff
Yoga hips
Sunday 16:30 (60min)
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About triyoga
triyoga

triyoga is London’s leading destination for yoga, Pilates and treatments. Their tagline is ‘everyone triyoga’ because they really believe it is for everyone. With four beautiful locations and over 500 classes per week taught by London’s leading teachers – from dynamic and sweaty yoga classes, to pregnancy, restorative and meditation classes – whether you’re an experienced practitioner, a complete beginner or somewhere in-between, you’re sure to find your perfect yoga fit here.