F45 - F45
F45 Training is a revolutionary training system, and the fastest growing fitness network in the world. This workout “Athletica” is a functional circuit incorporating exercises such as battles ropes, medicine ball burpees, box jumps, dumbbell renegade rows, lunges, Russian twists and rowers.
per person
45 minutes
Available Spaces: 18
Booked: 4
10:30 - 11:15
Friday 12th May