Another_Space - Box HIIT
Fast and furious, build with the beat. Toning strength exercises with high-energy punch bag work, firing your metabolism to burn extra calories for hours. A full body workout with a warmup followed by alternating sets of floor work and punch bag work. Speed, Power, Explosive.
per person
35 minutes
Available Spaces: 16
Booked: 11
11:00 - 11:35
Friday 12th May